Why Diabetics Need A Healthy Weight Loss Program

Why Diabetics Need A Healthy Weight Loss Program

What you need to know about the risks associated with being overweight with diabetes.

There are two main types of diabetes. Type 1 occurs when the pancreas is unable to produce enough insulin to break down glucose into energy. Type 2 diabetes involves high blood sugar, insulin resistance or a relative lack of insulin. Essentially, the body’s ability to convert glucose into the energy becomes inefficient.

Although some people are more genetically at risk in developing type 2 diabetes, more often than not, obesity and lack of exercise will lead to its onset. Preventative measures include eating right, exercising regularly and maintaining a healthy lifestyle. This article elaborates on how the need for sustainable weight loss and diabetes are indisputable.

Fat Cells Inhibit Insulin Function

Type 2 diabetes mainly occurs when chemical released by fat cells around the abdomen prevents insulin from converting glucose into energy. This accumulation leads to dangerous levels in your body. Treatment of type 2 diabetes generally involves weight management and will often reverse the effects of type 2 diabetes because weight loss helps reduce excess fats that may inhibit the proper functioning of insulin.

Obesity Causes Resistance on Various Cells

When the endoplasmic reticulum cells are overburdened by too many nutrients to process, it sends a signal to the pancreas to reduce insulin production. If insulin is insufficient in the body, there will be too much sugar that is not broken down leading to diabetes. When people with diabetes reduce their weight gradually, and in a healthy way, cells begin to normalize. The pancreas will generally start producing enough insulin to convert sugar effectively.

Obesity Causes Inflammation of Cells

The Body Mass Index (BMI) calculates a person’s height and weight to help determine if they are in a healthy weight zone. If your BMI is greater than 30, you are at high risk of developing type 2 diabetes. High BMI causes cells to swell thus inhibiting the proper functioning of insulin. Healthy weight loss will help bring the BMI down and reverse a diabetic condition.

Weight Loss and Type 1 Diabetes

Although weight loss is helpful for patients with type 2 diabetes, unexpected weight loss can be an indicator of type 1 diabetes. If your lifestyle has not changed, you’re not exercising regularly and yet still losing weight, this can indicate a diabetic condition. When the body is unable to produce enough insulin to convert glucose into energy, it will opt for another solution and break down fat and muscle. If significant weight loss for no good reason is noted, discuss this with your doctor.

Final Verdict

Type 2 diabetes and the need for weight loss go hand in hand. Trim the fat with a sustainable weight loss program that involves dietary and lifestyle changes. Diabetic patients who make an effort to reduce weight have shown the ability to reverse diabetic conditions and improve overall well-being.

If you suffer from diabetes and are interested in discovering the right-fit diet and lifestyle program for your needs, our friendly staff can help guide you in the right direction. Call us today for a no-obligation chat about your needs. 

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I have been on a mission to loose weight for a very long time. This has been the first time in years I have felt in control of my eating.

L. Litchfield

Toronto, ON


To say I’m thrilled is an understatement. Obviously it’s great to see the weight come off quickly, but it’s so much more than that! I’ve been reminded that I have willpower.

J. Burton

Calgary, AB


This program does really work well! I found Melissa to be a fantastic coach, she is always there when you need a pep talk or guidance.

C. Long

Calgary, AB


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Los Angeles, CA


No other program I have ever tried had me lose 36 pounds in 2 months. I feel so amazing. I am off insulin for my diabetes and my GP.

T. Pearson

Toronto, ON